UpCourse Tutorials
Become a Jiffy Partner
Click here to Copy the Lesson Content to your Computers Memory
You can add a short lesson description here. This is needed for the course outline preview. For Momentum use at least 200 characters. For Premier you can select the truncate number in the template.
Breathing Training
Intro
2:16
Breathing Training
Intro - Exercise #1
1:20
Breathing Training
Exercise #1
1:30
Breathing Training
Intro - Exercise #2
0:43
Breathing Training
Exercise #2
2:01
Breathing Training
Intro - Exercise #3
0:16
Breathing Training
Exercise #3
2:58
Breathing Training
Intro - Exercise #4
0:23
Breathing Training
Exercise #4
2:01
Support Training
Intro
1:08
Support Training
Intro - Exercise #1
0:20
Support Training
Exercise #1
1:52
Support Training
Intro - Exercise #2
0:18
Support Training
Exercise #2
2:58
Support Training
Intro - Exercise #3
0:18
Support Training
Exercise #3
1:30
Support Training
Intro - Exercise #4
0:26
Support Training
Exercise #4
2:56
Breathing and Support Training
Closing
1:09
